We can recognise the patterns that keep us stuck. We may know what needs to change, and even how to change it. Yet somehow, we find ourselves falling back into the same ways of thinking, feeling and responding.
Counselling · Coaching · Mind Scholars live
Through counselling, coaching and guided learning, Melinda helps you understand these patterns, explore what keeps them in place and find new ways forward.
THE LEVEL OF CARE
— Sarah
Small steps. Real support. Steady progress
Different challenges. The right kind of support.
When life gets complicated, there isn't just one way forward. The Mind Manual offers three ways to get support, build understanding and make meaningful progress.
A safe space to work through life's challenges and understand what you're going through.
For anxiety, stress, grief, relationships, life changes and emotional wellbeing.
One-on-one counselling with Melinda, offering a confidential space to explore your thoughts and feelings, work through difficult experiences and develop a deeper understanding of yourself.
Understand what's keeping you stuck. Make changes that move you forward.
For relationships, habits, boundaries, career, business decisions and personal development.
One-on-one coaching with Melinda to explore the thoughts and patterns behind your challenges, gain a fresh perspective and identify practical ways forward.
One person is coached. Everyone learns.
Mind Scholars Live is a weekly, live online coaching experience with Melinda King.
Each week, Melinda coaches someone through a challenge they're currently stuck with, exploring the thoughts, feelings and patterns behind what's happening. As you listen, you gain insight into your own reactions, relationships and behaviours — often recognising patterns you hadn't seen before.
You can bring a situation of your own, contribute to the conversation or simply listen and learn.
Your identity stays private. Other members won't see you, and no cameras are required. Only Melinda is visible during the session.
CLIENT AT THE MIND MANUAL
The Mind Manual is founded on Melinda's belief that understanding ourselves is the most important part of navigating life and making meaningful change.
Melinda brings together an unusual breadth of experience across counselling, behavioural health, health and wellness coaching, nutrition and functional medicine, underpinned by more than 18 years as the owner and operator of a high-volume general practice in Orange, NSW, Australia.
Her own experience of losing her husband to cancer profoundly influenced her direction, shaping a new chapter in her life and ultimately the development of her general practice and her commitment to supporting others.
Her professional experience has given her a broad perspective on the connections between our mental health, physical wellbeing, behaviours and everyday lives. It has also shaped her understanding that people need different kinds of support at different times.
Through The Mind Manual, Melinda brings these experiences together to offer different ways for people to better understand themselves, navigate challenges and make meaningful, lasting progress.
CREDENTIALS
Member of the Institute for Functional Medicine.
Qualified SIBO Treating Practitioner – The SIBO Doctor.
Registered Counsellor, Australian Counselling Association.
Bachelor of Business, Graduate Certificate in Counselling, Graduate Diploma in Counselling and Masters of Counselling.
CLIENT AT THE MIND MANUAL
Your Next Step
Not sure where to start? Let's have a conversation about what's happening, what you'd like to change and which kind of support might be right for you.