What you think of yourself is what generates or depletes self confidence. Confidence is a feeling and self-confidence is a feeling about the self.
We explore the habitual thought errors and the models you've unconsciously setup for yourself, how they make you feel and how those feelings are fuelling the actions you take, or don't take.
We identify the key elements and exercises in creating and practicing self-confidence.
So much of who you think you've been has been nothing but an attachment to an illusion you've created from the thoughts, stories & beliefs you tell yourself and live by. And yet every decision you have made has been coming from this place of who you think you are.
There is nothing wrong with you other than the story of yourself.
Please click to access the worksheet on your relationship with you.
Please click to access the podcast on the most important relationship of all
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