Managing your Time

We all know people who can 10 X the amount they get done in a day compared to others. So how are they doing it...stress free?

We explore the concept of time and our relationship to it, to arrive at a working model we can use to create and manage time in a way that will serve you and have you kicking your goals.

We put it all into practice by choosing a monthly assignment or goal to focus on and we break it down into the steps needed to execute it in a way that has you prioritising self care and not spinning in panic, frustration, resentment, stress and overwhelm.