Setting Boundaries & Having Difficult Conversations

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There isn't anything anyone can do or say to control the way you feel and behave. Setting a boundary is going to be all about you.

We explore the structure of how to set boundaries in a way that has the balance of power remaining in your court at all times. A boundary is about what YOU DO, not what they do.

The working model around having a difficult conversation is a simple 3 step process that will have you showing up with an expanding mindset in a way that will disarm you and the other person and have you both talking in terms of solutions.

Rather than find a way to get rid of the people who push your buttons, why not just get rid of the buttons?

Worksheet

Please click to access the worksheet on setting boundaries and having difficult conversations.

LET'S DO IT

Podcast

Please click to access the podcast on how to deal with criticism in a constructive way

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